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paboh4life
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questions referring to the atikins diet thread

for those who went on the atkins diet..

how did u get started? did u go to the doctor's or did u just pick up a book or sumthin?

did u ever feel hungry during the time when you were on the diet?

do u havta excerise while goin on the diet?


hmm...this diet seems interesting..

mods can merge the thread..i just wanted people to see my questions better

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Old Post 01-29-2004 12:22 PM
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kiggaplease
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I saw the TGIFriday's Atkins special and was immediately annoyed

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Old Post 01-30-2004 06:51 AM
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ajy
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I started a little over a week ago and as i said lost between 10-11 pounds in one week.

You dont need to go to a doctor, just buy meats (chicken, steak whatever floats your boat), make sure you have enough cheese, eggs and whatever meats/proteins/low carb foods you like.

Do not eat bread, or fruits. You can eat vegetables but only a cup or two or day. You get hungry in between meals in the beginning, but after a while you dont give a shit. Just drink water when youre hungry.

You dont need to exercise to start losing weight, just do some crunches at night, but if you want to increase the process, just run.

all you need to know

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Old Post 01-30-2004 11:51 AM
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paboh4life
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^^^

dayum that was simple lol thanks

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Old Post 01-31-2004 03:17 AM
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kiggaplease
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running while on a low-carb diet sounds rather risky

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Old Post 01-31-2004 08:35 AM
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saranghae
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quote:
Originally posted by ajy

Do not eat bread, or fruits. You can eat vegetables but only a cup or two or day.



darn. i loveee fruits and bread!!!~ but then i'm okae with veggies ^^;;-- hate them =P

i think i'll try this =] .. but then i loveee sour dough =[

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Old Post 02-11-2004 04:25 AM
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