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-- How much can you bench? (https://www.jusunlee.com/forums/showthread.php?threadid=7143)

Posted by iLLmaTiC_aNgeL on 11-09-2002 08:28 PM:

dang how the hell do u ppl lift all that weight?? i can only bench 35 MAX! well i could do 45 but only 5 reps haha..and im not that small either so iono..maybe i jus have very little upper body strength..

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Posted by paboh4life on 11-16-2002 01:54 AM:

i benched once in my life and dat was when i was 127 pounds and I benched 150..twice

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Posted by .aS.|5p!7f!|23 on 11-21-2002 11:11 PM:

i am a runner so i cant bench any more than i weigh (150) but i bet i can run faster than you!!!!!!!!!!

Posted by Flaming_June on 11-24-2002 05:55 AM:

quote:
Originally posted by jini
i can bench the bar... hey the bar itself is 45 -_-;;


thats pretty much how much ican bench
hahaha
and i weigh 176lbs too

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Posted by meKjOoaNjeLL on 11-29-2002 10:29 PM:

Re: How much can you bench?

quote:
Originally posted by Hyesungu
Honestly how much can you bench?
Im 140 lbs.


not any more~ after all dat good on thankgiving.... mike is like *cough150cough* lol j/m with ya ^^

oh i can bench 50 to 70 well use to

Posted by Hyesungu on 11-29-2002 11:25 PM:

Re: Re: How much can you bench?

quote:
Originally posted by meKjOoaNjeLL


not any more~ after all dat good on thankgiving.... mike is like *cough150cough* lol j/m with ya ^^


grrrr Jaky, grrr

Posted by YaaMaKoh on 12-02-2002 03:18 AM:

i think im doing pretty good for my body weight
i bench 100 lb, 10 reps of 4 sets. im 14 and weigh 116.. what do yall think? but i never tried out my max b4.

haha, once my friend who was spotting me was talkin to dis other friend, and i dropped the bar on my stomach.. omg. .dat fag took like 10 seconds to react what the hell was happening. i had a huge red line on m stomahc for 1 week

Posted by ¨Õ¨Ø¨ß¨á¨Ú¨Ó on 12-02-2002 08:40 AM:

i'm 117 my max is 250 but for reps i do 125 and build up to 200.

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Posted by YaaMaKoh on 12-04-2002 02:55 AM:

quote:
Originally posted by jini
i can bench the bar... hey the bar itself is 45 -_-;;


hehe, i can lift the bar with one hand ^__^;;

Posted by requiem on 12-04-2002 03:01 AM:

I weight 190 and I can bench 190. As my weight fluctuates I make sure I can bench it.

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Posted by HHxEliTE on 12-04-2002 06:44 AM:

quote:
Originally posted by hip hOp Yu Ja
lOlz... im heylla weak.... /_\... mai max is 85 or 9o lbs! muhahah! yesh gO meeh!



dAyAmNN guRL.. thas sum major upper body strength .. crazienss hahaha

i never maxed out.. i can lift the bar..

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Posted by touch_my_butt on 12-25-2002 04:13 AM:

quote:
Originally posted by LiLbLuEaZnBoY
300?


lets fite



lmfao...

lets all be honest...
i do sets of 12 w/180 and max out at about 225(i can do about 6)...i dont wana hurt myself so im trying to do at least 10 of 225 in a set before i raise the weight...i weight about 170

Posted by touch_my_butt on 12-25-2002 04:20 AM:

quote:
Originally posted by ¨Õ¨Ø¨ß¨á¨Ú¨Ó
i'm 117 my max is 250 but for reps i do 125 and build up to 200.



mad props...my frens like 120 and max's out at around 240
you lil people make me mad >=l
keep it up

Posted by JuJu on 12-25-2002 04:42 AM:

quote:
Originally posted by jini
i can bench the bar... hey the bar itself is 45 -_-;;


o0o0o same here!!! i need a really good spotter too jus incase:DD

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