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-- P M S - Er (https://www.jusunlee.com/forums/showthread.php?threadid=9211)
Posted by rOnin warriOr on 12-21-2002 05:17 AM:
P M S - Er
mmmm i was just wondering what do PMS stand for?
WHY MUST SOME GIRLS DO IT !?!?!
and DO n e of U CHICKS do it !?!?!
If SO ... mm WHY !?!
__________________
Are you stupid,
or just incredibly lazy?
Posted by JuJu on 12-21-2002 05:21 AM:
i think pms stands for premenstrual syndrome... not sure...
lol i dont noe y girls do it... lOL...
some ppl use that as an excuse to be bitchy... lOL hahaha yea... 
__________________
Hi
Posted by Ladi Jay on 12-21-2002 05:13 PM:
I don't think all girls go through PMS... either that or other cases are very small... for instance, I don't think I get PMS... I'm hardly ever in a bad mood...
Posted by MasWusHot on 12-21-2002 11:39 PM:
i dont think i get pms ya i think some girls say they have it as an excuse to be bitchy to lolz..has neone ever seen the pms commercial where the ladies r like to their husbands do i look fat in this?? and then they'll like yell at their husbands and stuff lol thats messed up haha
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Posted by rOnin warriOr on 12-23-2002 08:23 AM:
hahaha i think ur girls are rite its just prob'ly a way to bitch at me i mean to others !!
here's a thought... why do girls ask " do i look fat ? "
Gosh ur not fat but why say it ...
__________________
Are you stupid,
or just incredibly lazy?
Posted by kRypTic_nABi on 12-23-2002 08:49 AM:
some ask why if they're fat for reassurance to feel good..maybe?
and others..i guess cuz they're so self-conscious
Posted by JuJu on 12-23-2002 06:12 PM:
maybe they jus wanna fell good bout them self. like they ask someone n they noe that persons gunna say nah ur not ur beautiful...
or maybe they just wanna noe.
__________________
Hi
Posted by MellowYellow on 12-24-2002 09:17 AM:
Re: P M S - Er
quote:
Originally posted by rOnin warriOr
mmmm i was just wondering what do PMS stand for?
WHY MUST SOME GIRLS DO IT !?!?!
and DO n e of U CHICKS do it !?!?!
If SO ... mm WHY !?!
it's not like it happens on purpose dude...it's not like "oh i think i'll have PMS today"... we don't ask for PMS.. -_- that's just ignorance talking there..... go take a sex ed course....
the national association for premenstrual syndrome --- click on it lol
and for all you girls who are like "i don't have PMS" don't mistake PMS for just being "bitchy". it comes along with a buttload of symptoms:
bloating headaches irritability
weight gain skin problems mood swings & depression
aggression fatigue breast tenderness
poor concentration tearfulness the feeling of being misunderstood
Others include tension, anger, anxiety, panic attacks, mental confusion, sinus problems, asthma, epilepsy, styes, acne, alcohol abuse, craving for sweet things, binge eating and backache.
not everyone has all of these... yea sucks to be a girl... darn it__________________
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Posted by KpSwEeTiE143 on 12-26-2002 11:27 PM:
-_^here's a simple response it deals with having your PERIOD oooooo you know that horrible process that is supposed to occur once a month if you're a girl those symptoms come either before during or after sumtimes throught the entire time yeah...that sux
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Posted by niggoreanboi on 12-26-2002 11:50 PM:
Re: P M S - Er
quote:
Originally posted by rOnin warriOr
mmmm i was just wondering what do PMS stand for?
WHY MUST SOME GIRLS DO IT !?!?!
and DO n e of U CHICKS do it !?!?!
If SO ... mm WHY !?!
1. PMS stands for premenstrual syndrome
2. It is not clear what causes premenstrual syndrome. A combination of physiological, genetic, nutritional, and behavioral factors are likely involved. There is no diagnostic test for PMS. Tests may be used rule out other conditions in women who experience severe symptoms. Emotional and physical changes that are in sync with a woman’s menstrual cycle are usually a telltale sign.
3. i don't think you have a choiceto pm or not.
treatments for PMS
Exercise
Exercise has a profound effect on hormones, including those involved in the menstrual cycle. Women who exercise experience less anger and depression. Exercise also reduces stress, which worsens PMS symptoms. Women, especially those who experience PMS, are encouraged to exercise regularly, 20-45 minutes, 3 times a week.
Nutrition
It is not clear how dietary changes affect PMS. Some studies show that drinking tea and increasing carbohydrates during the weeks preceding menstruation is helpful. Carbohydrates increase the level of the neurotransmitter serotonin (the low level of serotonin has been linked to PMS-related depression). Some nutritionists recommend vitamins, especially vitamin B6. Reducing or eliminating alcohol, caffeine, refined sugar, salt, dairy products, and animal fats may also be beneficial. A professional nutritionist or dietician can advise women on dietary changes that may relieve symptoms.
Stress reduction
Stress reduction can help reduce PMS symptoms. Physical trainers and physical therapists can help women incorporate exercise and movement into their lives. A counselor or therapist can provide advice on reducing stress as well.
Medication
When exercise, diet, and other lifestyle changes have not helped, medication may be effective.
Alprazolam may alleviate depressive and anxiety symptoms in some patients. It is taken orally and can be addictive.
Fluoxetine (Prozac) reduces PMS symptoms when taken (20 mg per day, orally) during the menstrual cycle. It is well tolerated.
GnRH agonist improves symptoms in most patients. It increases the risk for osteoporosis and is used only for a short time.
Spironalactone has mixed results. It is taken orally.
