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-- atkins diet (https://www.jusunlee.com/forums/showthread.php?threadid=15252)

atkins diet

what the hell is the obsession over this now? bread companies are lowering carbs, you see the atkins approved symbol on the subway commercials? i know the diet was popular yet controversial before, but why is it getting so much attention now? is it because the guy died?

No, its because it works.

Im actually doing it right now and have lost 10 pounds and ive only done it for a week and a half.

what is the atkins diet?

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Originally posted by castle outsider
what is the atkins diet?

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yea it works. my cousin lost a bunch of weight doing this. i didn't kno about the bad breath part, thou.

__________________
practice makes perfect.

www.xanga.com/hnefrdo

quote:

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Originally posted by ajy
High protein, no carbohydrates. You can not eat more than 20g of carbs a day during the induction phase. The point is when you dont eat carbs it switches up your bodys system of digestion to ketosis, it also makes your breath smell bad. So when it switches, your body burns fat not carbs and you lose weight rapidly

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It's a good diet, i went on it over the summer and lost like 20 pounds

__________________
"Fear less, hope more;
Whine less, breathe more;
Talk less, say more;
Hate less, love more;
And all good things are yours."

-Sweedish Proverb


aim: MaGiKToToRo
xanga: MaGiKToToRo

ooo.. i wanna try nowww!

quote:

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Originally posted by saranghae
ooo.. i wanna try nowww!

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__________________
"Fear less, hope more;
Whine less, breathe more;
Talk less, say more;
Hate less, love more;
And all good things are yours."

-Sweedish Proverb


aim: MaGiKToToRo
xanga: MaGiKToToRo

but i love that breads group with all the carbohydrates, lol, not the diet for me

__________________
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its better to lose a lover, than to love a loser

quote:

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Originally posted by MaGiKToToRo
hehe it takes a lot of determination, but u can do it!!

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quote:

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Originally posted by saranghae
oh boyy.. maybe i can't =P
hrmmm.. but wut exactly can u eat and not eat?

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__________________
"Fear less, hope more;
Whine less, breathe more;
Talk less, say more;
Hate less, love more;
And all good things are yours."

-Sweedish Proverb


aim: MaGiKToToRo
xanga: MaGiKToToRo