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-- Tired arms when running... (https://www.jusunlee.com/forums/showthread.php?threadid=15664)

Posted by AzNmAgE on 03-31-2004 11:26 PM:

Tired arms when running...

when i run for mi sport (crew...) my arms get tired....ne1 got ne ideas why or how i can fix it?

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Posted by KeN VeRsUs RyU on 04-01-2004 01:25 AM:

just cutem off. They're useless.

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Posted by AZN Pinoy BOI on 04-01-2004 02:06 AM:

yeah sometimes my sholder hurt when running... do push ups and strech out ur arms before running, tell me if it doesn't work

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Posted by kiggaplease on 04-01-2004 09:31 AM:

try to relax your shoulders when you run; people tend to tense up like that

Posted by Alchemist on 05-05-2004 12:49 AM:

quote:
Originally posted by AZN Pinoy BOI
yeah sometimes my sholder hurt when running... do push ups and strech out ur arms before running, tell me if it doesn't work


That's right, keep your arms strong and flexible, they're needed for acceleration while running.
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