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-- What are somethings that keep you fit and healthy. (https://www.jusunlee.com/forums/showthread.php?threadid=14674)

What are somethings that keep you fit and healthy.

Just curious what do you all do to stay fit and healthy and what you like to do that keep youselves fit.

Mine are:
* Running
* Martial Arts
* Basketball
* Weights
* Football
Thats all i can think of for now if i can think of anything else i'll post again.

i used to lift weights and run. now, i just let my metabolism do its job.

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practice makes perfect.

www.xanga.com/hnefrdo

- Runnin
- Lifting weights
- Basketball
- Only eat enough amounts
- Plus, I have a fast metabolism
- Take lotsa dumps

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immagijibae: seons a hoeeeeeee, he wears them g-strings, and i also knowwwww, they hurt his dinga-lings~ la l alalala~ nanannan~ oh~ seons a hoeeeeee, he wears them g-strings..............
immagijibae: liiiiiiiiiiiiiike my new 1-minute-made-up song???????

haha thats a good way. To take dumps. HaHa

the models do it to keep the pounds off

sit at my computer and eat hamburgers

quote:

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Originally posted by hnefrdo
i used to lift weights and run. now, i just let my metabolism do its job.

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Lately cuz ive seen ive been losing myself, losing my metabolism, and eatting......eh
- Getting back into Martial Arts
- Paintball
- Running
- Basketball w/ friends even tho i SUCK terribly

quote:

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Originally posted by e1n1no1002

- Basketball w/ friends even tho i SUCK terribly

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"Love is like a friendship caught on fire. In the beginning a flame, very pretty, often hot and fierce, but still only light and flickering. As love grows older, our hearts mature and our love becomes as coals, deep-burning and unquenchable. " - Bruce Lee

any school sports that you dedicated yourself in the fall, winter, and spring should keep you physically fit. otherwise.. just run and stretch.
all i do now are pushups and ab workouts.. no more weightlifting fo mee

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quote:

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hahaha. yea u do.

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i get too lazy to go jogging so i don't...i will though..i lift weights hardly but once in a while...but mostly i do the workouts featured in my monthly seventeen mag...they feature a new one every mth and its pretty easy and doesn't require much equipment...i also eat right most of the time and i run extra at gym haha..yeah thats about it...no wonder im so lazy

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holy shat

well me i sit on the couch and eat LOL i'm still skinny woo hoo

***SWIMMING***

It works out all (or most) of the musscles in the body But its hard work though

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"Fear less, hope more;
Whine less, breathe more;
Talk less, say more;
Hate less, love more;
And all good things are yours."

-Sweedish Proverb


aim: MaGiKToToRo
xanga: MaGiKToToRo

Short list

stretching
skipping
exercising
yoga
dancing
don't eat more than I have to

Running
Sometimes situps
Dance
Stickfighting but i'll probably stop soon.

I'm thinking of joining Crew and starting a paintball club.

Wow!

You dance? So, what kind of music do you dance? I think this looks like it belongs in the "dance" forum. If you reply, you should reply there. Don't want to get "some" people mad, AGAIN.

andrew dancing...
LOL.

sorry i had to get that out.
lets battle =]

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