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-- atkins diet (https://www.jusunlee.com/forums/showthread.php?threadid=15252)

Posted by kryogenix on 01-27-2004 03:16 PM:

atkins diet

what the hell is the obsession over this now? bread companies are lowering carbs, you see the atkins approved symbol on the subway commercials? i know the diet was popular yet controversial before, but why is it getting so much attention now? is it because the guy died?

Posted by ajy on 01-27-2004 11:25 PM:

No, its because it works.

Im actually doing it right now and have lost 10 pounds and ive only done it for a week and a half.

Posted by castle outsider on 01-28-2004 12:10 AM:

what is the atkins diet?

Posted by ajy on 01-28-2004 12:15 AM:

quote:
Originally posted by castle outsider
what is the atkins diet?


High protein, no carbohydrates. You can not eat more than 20g of carbs a day during the induction phase. The point is when you dont eat carbs it switches up your bodys system of digestion to ketosis, it also makes your breath smell bad. So when it switches, your body burns fat not carbs and you lose weight rapidly

Posted by hnefrdo on 01-28-2004 12:21 AM:

yea it works. my cousin lost a bunch of weight doing this. i didn't kno about the bad breath part, thou.

__________________
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Posted by castle outsider on 01-28-2004 07:07 AM:

quote:
Originally posted by ajy
High protein, no carbohydrates. You can not eat more than 20g of carbs a day during the induction phase. The point is when you dont eat carbs it switches up your bodys system of digestion to ketosis, it also makes your breath smell bad. So when it switches, your body burns fat not carbs and you lose weight rapidly


icic..sounds fun

Posted by MaGiKToToRo on 01-28-2004 03:45 PM:

It's a good diet, i went on it over the summer and lost like 20 pounds

__________________
"Fear less, hope more;
Whine less, breathe more;
Talk less, say more;
Hate less, love more;
And all good things are yours."

-Sweedish Proverb


aim: MaGiKToToRo
xanga: MaGiKToToRo

Posted by saranghae on 02-11-2004 04:23 AM:

ooo.. i wanna try nowww!

Posted by MaGiKToToRo on 02-12-2004 04:54 PM:

quote:
Originally posted by saranghae
ooo.. i wanna try nowww!


hehe it takes a lot of determination, but u can do it!!

__________________
"Fear less, hope more;
Whine less, breathe more;
Talk less, say more;
Hate less, love more;
And all good things are yours."

-Sweedish Proverb


aim: MaGiKToToRo
xanga: MaGiKToToRo

Posted by MasWusHot on 02-12-2004 09:06 PM:

but i love that breads group with all the carbohydrates, lol, not the diet for me

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Posted by saranghae on 02-14-2004 04:16 AM:

quote:
Originally posted by MaGiKToToRo
hehe it takes a lot of determination, but u can do it!!


oh boyy.. maybe i can't =P
hrmmm.. but wut exactly can u eat and not eat?

Posted by MaGiKToToRo on 02-16-2004 01:01 PM:

quote:
Originally posted by saranghae
oh boyy.. maybe i can't =P
hrmmm.. but wut exactly can u eat and not eat?


hehe u can eat meat and veggies, but try to stay away from the rice and all the breads and carbs 'nd stuff

__________________
"Fear less, hope more;
Whine less, breathe more;
Talk less, say more;
Hate less, love more;
And all good things are yours."

-Sweedish Proverb


aim: MaGiKToToRo
xanga: MaGiKToToRo
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