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-- whats the quickest way? (https://www.jusunlee.com/forums/showthread.php?threadid=14695)


Posted by AZN Pinoy BOI on 12-05-2003 08:24 PM:

whats the quickest way?

what is the quickest way to tone ur body so u can run atleast a mile a day? i really need to start training for soccer next year and it will also probably help in tennis

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Posted by Crazydeb8ter on 12-06-2003 12:09 AM:

stairs

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Posted by kryogenix on 12-06-2003 12:50 AM:

Re: whats the quickest way?

suicides are fun, you just wait, in tennis we'll do 3 court suicides


Posted by kiggaplease on 12-07-2003 10:36 AM:

Re: whats the quickest way?

just go out and run, seriously speaking

that's the only way I started running during the cross country in high school during freshman year


Posted by castle outsider on 12-07-2003 07:40 PM:

Re: whats the quickest way?

quote:
Originally posted by AZN Pinoy BOI
what is the quickest way to tone ur body so u can run atleast a mile a day? i really need to start training for soccer next year and it will also probably help in tennis


at least a mile a day? thats not a lot so what you can do is just start running a mile everyday while timing yourself and trying to beat your previous time

if you have a treadmill itd be somewhat easier


Posted by niggoreanboi on 12-12-2003 03:15 AM:

Re: Re: whats the quickest way?

quote:
Originally posted by kryogenix
suicides are fun, you just wait, in tennis we'll do 3 court suicides


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