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-- to grow... (https://www.jusunlee.com/forums/showthread.php?threadid=9892)

to grow...

what kind of activities can u do to help you grow?
like stretching helps a lil bit but what else??

I heard that weight lifting and gymnastics are NOT growing sports...

basketball? track and field?

quote:

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Originally posted by Ladi Jay
I heard that weight lifting and gymnastics are NOT growing sports...

basketball? track and field?

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lie down a lot. d=D i used to lie down everychance i got.. even when i was eating.. (not a good thing) then my growth spurt!

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quote:

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Originally posted by KeN VeRsUs RyU
lie down a lot. d=D i used to lie down everychance i got.. even when i was eating.. (not a good thing) then my growth spurt!

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stretch like no other when you just wake up

so gymnastic doesn't help??
i love playing b-ball. ¤»¤»¤»
anywhoos, what other sport do you recommnened?
or fitness?

if you wanna grow don't drink any soda or eat anything sleep like an hour after dinner, sleep early too helps growth, running helps, wieght lifting<~ not good for growth

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