quote: Originally posted by Valor
actually, I hear that excessive masturbation causes premature ejaculation in guys and I don't think you ladies will want that...no sirreee.
thats only when your mind is alerted to certain things. for example, your wacking your thang, and you hear your parents come in the house... instantly your brain functions your dick to cum, and you cum instantly. thats what causes preamature ejactuation while having sex, or even when your getting head, your soo used to precumming early because somebody almost walked in you, that your brain automtacially triggers you to cum while having sex instantly. but there are exercises that help premature ejacuation. you know when you pee, you can stop your pee on command by using your girdle muscle or something? i think thats it. tense your dick, and loosen your dick... like reps while working out. squeeze that area (lower part of the shaft) and do reps. do around... 300 in a day. the best time to do it is right b4 you go to sleep, your hella tired, and your pumpin reps into ur penis.
greatly improves risk of premature ejaculation,
increases sex performance and longitivity.
oh, and try not to masturbate, cause after a while you loose that feeling. your dick will get more accustomed to sex, and not to your hand.
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