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Jusunlee.com Forums > Interests > Sports and Fitness > Tired arms when running...
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AzNmAgE
Lord of the RO

Registered: Oct 2002
Location: Rockland...
Posts: 218
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Tired arms when running...

when i run for mi sport (crew...) my arms get tired....ne1 got ne ideas why or how i can fix it?

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Old Post 03-31-2004 11:26 PM
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KeN VeRsUs RyU
the old guy.

Registered: Mar 2002
Location: 805!
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just cutem off. They're useless.

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Old Post 04-01-2004 01:25 AM
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AZN Pinoy BOI
..:SeNsei-Kun

Registered: Nov 2002
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yeah sometimes my sholder hurt when running... do push ups and strech out ur arms before running, tell me if it doesn't work

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Old Post 04-01-2004 02:06 AM
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kiggaplease
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Registered: Jun 2002
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try to relax your shoulders when you run; people tend to tense up like that

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Old Post 04-01-2004 09:31 AM
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Alchemist
3 Coulombs

Registered: Apr 2002
Location: In your dreams
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quote:
Originally posted by AZN Pinoy BOI
yeah sometimes my sholder hurt when running... do push ups and strech out ur arms before running, tell me if it doesn't work


That's right, keep your arms strong and flexible, they're needed for acceleration while running.

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Old Post 05-05-2004 12:49 AM
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